ADVANCED KB WORKOUT THAT TRAINS YOUR FULL BODY 💪🏽🔥 👉🏽THE EXERCISES • Dual KB Hang Clean to OHP • Gorilla Row to Push Up • Cross Body Sing… | Instagram
CMPD News on X: "This morning, members of CMPD participated in a workout in honor of our fallen heroes, Officer Burnette and Officer Nobles. Today, we're honoring their memories. Starting at 2
KB HPC :: KETTLEBELL HANG POWER CLEAN - YouTube
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11/23/2021-TUESDAY WORKOUT | South Seattle CrossFit