Piros Művezető hit hang snatch büntetés Külföldi külső
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Hang SNATCH / weightlifting & crossfit | HANG SNATCH are done from the level below the knees and before power position. When lowering a large weight down, angles are worked out well,
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The Hang Snatch: Step-by-Step Instructions & Video [2023] • The Exercise Blueprint
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MOVEMENT TIP: The Dumbbell Hang Power Snatch | CrossFit Glendale